Individual Therapy -what we can treat, what to expect and crisis care.

At Pause Psychology we accept referrals for:

Neurodiversity – Autism and ADHD (assessments and treatment)

Anxiety disorders – generalised, panic, or specific phobias

Trauma – childhood and one off traumas.

Depression – low mood to major depressive disorder

Eating disorders – mild anorexia, bulimia or bing eating

Transfer of care

We are aim to be as inclusive as possible and not turn people away for treatment. However before registering for care, it is good to keep in mind that we are a BGGZ practice and can only offer time limited care. Specialist GGZ can at times be more suited to the following issues as they can offer more intensive treatment. This includes psychotic disorders, acute bipolar, substance use disorders that require an inpatient detox, dissociative disorders, forensic issues.

If these issue became apparent during care with Pause Psychology, we would work with you together to find the appropriate place of care.

What to expect

Treatment always begins with an initial assessment. The assessment session will be exploring what it is like to be you in a kind and compassionate way in terms of your past and current self. Once a clear understanding of how your circumstances have shaped your way of thinking and feeling we can begin to work on shifting any unhelpful ways of being to allow a greater sense of acceptance and well-being to flow.

What you can expect is an open and accepting environment for you to discover more about yourself. With kindness, understanding and practice, symptoms of mental health problems can be alleviated. The number of sessions and the direction the sessions take will be guided by you and what works best for you. Since we are within the BGGZ for any sessions that are done under the insurance then we are capped at approximately 12 sessions but this can vary for person to person.

Modalities and theories that are drawn upon:

  • Cognitive Behavioural Therapy
  • Schema Therapy
  • Compassion Focused Therapy
  • EMDR
  • Attachment theory
  • Polyvagal theory

Location

Sessions are held at Blasiusstraat 80h, 1091CW Amsterdam Oost

Alternatively they can be held online

Crisis

Pause Psychology does not have facilities for a 24 hour crisis reception. However, we are the first point of contact for clients in our care when contactable. We will then look together at what is needed and what additional assistance may need to be provided or requested.

If it is an emergency , contact the crisis service (020-523 54 33). In life-threatening situations, always contact 112.

If suicidality is involved, you can also contact 113 Suicide Prevention on 0800 0113.

In case of absence

In case of absence due to holidays or illness, Pause Psychology will see responsible for finding care for you. This substitution will be discussed with you if applicable.